Acceptable Activities

When getting ready for your GTT@home Oral Glucose Tolerance Test, it's vital to adhere to specific guidelines to guarantee accurate results.

It is important to not be physically active before and during the test. 

Permissible Activities

Although exercise should be avoided, there are various suitable activities you can do during the test. These activities should permit you to stay seated or lying down while remaining mindful of the time. Here are some recommendations:

• Reading

• Listening to Music or Podcasts

• Watching TV or Movies

• Sleeping (with the test device nearby so that the device timer can wake you up)

• Meditation 

Why Steer Clear of Physical Activities?

The oral glucose tolerance test evaluates your baseline glucose metabolism, which is crucial for understanding how your body processes sugar. Exercising can drastically elevate your metabolic rate, resulting in levels that may not genuinely represent your body’s typical state. This can lead to inaccurate test results, making it challenging for healthcare providers to effectively provide support when needed.

By following these guidelines and selecting appropriate activities, you can help ensure that your glucose metabolism test produces accurate and trustworthy results. If you have any queries or require further assistance, please feel free to contact our customer support team. We’re here to assist you every step of the way!